Vegetarian Diets for Children Do the Benefits Outweigh the Risks essays

Vegetarian Diets for Children Do the Benefits Outweigh the Risks essays Western culture today is overflowing with fad diets and health crazes while conflicting political and social viewpoints rage among the masses. Somewhere within these often unexpectedly controversial subjects lies that of vegetarianism versus meat-eating. Meat-eaters often take personal offense at the idea of a person excluding animal products from his or her diet and view vegetarians as unrealistic idealists. However, it is actually no wonder that many people are attracted to vegetarian diets, and this lifestyle choice hardly qualifies as a simple fad or social rebellion. Health experts for years have been telling people to eat more plant foods and less fat, especially the saturated fats found in meats and dairy products. Meat and other animal products have been found to be full of toxins and to be connected to many serious health problems. Studies have shown that a diet high in saturated fats, such as diets that include meat products, can contribute to obesity, which causes diabetes and heart disease among other problems. With the nation facing an obesity epidemic particularly in children vegetarian diets certainly deserve consideration as one way to reduce the risk of chronic illness. There is a great deal of evidence that shows vegetarian diets to be more healthful for both adults and children; pregnant women and children may experience particular benefits from a vegetarian diet that have been under-appreciated in decades past. However, a strict plant-based diet comes with other potential risks that parents should carefully weigh before adopting it into their family The concept of a vegetarian diet for humans is not a new concept, but rather one that has been speculated upon and practiced by the philosophers and great thinkers of ancient times as well as recent ones. Albert Einstein was among those that have promoted the adoption of a vegetarian diet for th...